Every day The Meditation Initiative sits with people of all ages and from all walks of life. We find the connection between everyone is they all experience levels of stress, anger, anxiety, sadness, and/or depression. Each of us is in search for a calm and peaceful mind on a day to day basis. Follow us as we share the experiences we've had in our meditation classes and workshops.
“After meditation I feel less destructive.” - 12 Year Old Male Student