“One day, my brother was making me so mad, I was so angry that I was about to pu...

“One day, my brother was making me so mad, I was so angry that I was about to punch him in the face. But then I remembered to do the breathing, and took 3 breaths, and I calmed down. After, I told him to go away from me” - 7th Grade Female Student

“On Monday, I am already stressed. Then I think only 3 days until meditation.” - 13 Year Old Homeless Girl

Visit www.meditationinitiative.org for more information...

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